AI Running Coach

Run smarter.
Improve every stride.

RunCoach analyses your form, tracks your progress and coaches you run by run — so every session moves you closer to your goal.

Weekly
Training plan, built from your runs
Gym + road
Sessions tuned to your goal
24/7
AI coach on call
Frame-by-frame
AI gait analysis
Why RunCoach

Everything you need to run your best

Deeper insight into your running form and performance — without changing how you train.

01
Analytics

Advanced analytics

Pace, cadence and heart-rate trends across every run you have ever logged — with scatter plots, personal records and a predicted time for your next race.

02
Coaching

AI-powered coaching

A run-by-run breakdown, a monthly training review, and weekly plans built around your goals — plus a coach you can actually ask questions, any time.

03
Form

AI gait analysis

Upload a clip of yourself running and get frame-by-frame feedback on your biomechanics — the part of your training no watch can see.

How it works

Get started in 3 simple steps

Start improving your running form today.

1

Sign Up

Sign in with Google in seconds — no lengthy forms required.

2

Upload or Connect

Submit a running video for analysis or sync your Strava activities automatically.

3

Improve

Get AI-powered insights, track your progress, and achieve your running goals.

RunCoach AI

Ready to run smarter?

Sign in and get your first AI insight in minutes.

Works with the tools you trust

Strava Claude AI Google